Hi, I’m Tatiana.
As a Licensed Marriage and Family Therapist, I will help you gain insight and learn about yourself so that you can live life more authentically.
I understand that different phases in life bring about the need to reflect and understand more about yourself. My hope is that we can spend our time together exploring your values and beliefs to bring greater enlightenment to your life.
You’ll walk away from sessions feeling like you’ve grown and are better prepared to handle life.
What I Offer
Individual Therapy
Pregnancy, Prenatal & Postpartum Care
Brainspotting
You Take Care of Everyone. But Who’s Taking Care of You?
You spend so much of your time making sure everyone else is okay—your partner, your kids, your family—but lately, you’ve realized you’re running on empty.
Exhaustion has set in, boundaries feel impossible to maintain, and the weight of unspoken emotions is growing heavier.
You find yourself caught in relationship patterns that leave you feeling unappreciated, unheard, and disconnected from the person you once were.
No matter how much you try to manage it all, the constant juggling of responsibilities, emotions, and expectations is becoming overwhelming.
You’re starting to wonder—where do you fit into the equation?
Life Transitions Can Feel Heavy—You Don’t Have to Carry Them Alone
You’ve always been the one others rely on, but lately, the weight of caregiving, family responsibilities, and personal changes has left you feeling drained.
Whether you’re adjusting to parenthood, caring for an aging loved one, or navigating shifting relationship dynamics, it feels like there’s no space left for you.
But you don’t have to figure it all out on your own. It’s okay to seek support—to have a space where you can process your emotions, set boundaries, and find yourself again. You deserve care, too.
Finding Peace in Your Life
You want to feel more present, more joyful, more like yourself. But lately, the noise of uncertainty, anxious thoughts, and emotional exhaustion has made it hard to find any sense of calm.
It feels like your mind is always racing—rehashing the past, worrying about the future, or questioning whether you’re doing enough.
Maybe you’re realizing it’s time to put yourself first and reconnect with what truly brings you happiness.
The idea of slowing down and making space for yourself feels unfamiliar, but deep down, you know you need it.
Peace isn’t about having a perfect life—it’s about learning to navigate life’s challenges with clarity, confidence, and a sense of balance.
How can we work together?
You are motivated to make a change and open to learning new ways to express yourself.
Through a supportive and nonjudgmental environment, you’ll learn how to appreciate your life.
You are ready for therapy.
Get the support you need today!
Contact me to schedule a free 15-minute consultation.